Sense Of Self (SOS)

Tucked away in the eclectic neighborhood of Collingwood, Melbourne, lies Sense of Self (SOS), a spa that rebels against conventional definitions of wellness. With its unpretentious atmosphere and unique, thoughtfully curated experiences, SOS offers more than mere relaxation—it offers a space to reconnect with oneself in a world that often demands too much.

A Revolution in Spa Design

Sense of Self is not your traditional, sterile, white-walled spa. Instead, it welcomes you into a setting that feels like an extension of a cozy, artistic home. The décor marries industrial minimalism with quirky flair, featuring exposed brick walls, Bohemian textiles, and a smattering of indoor plants. Each design choice seems intentional, aimed at promoting self-expression and a sense of unrestricted freedom.

The Soulful Treatments

SOS moves away from complex spa menus and focuses on a select range of treatments that aim for profundity over variety. Their signature 'Mud Room' experience allows you to unwind as you layer therapeutic mud over your body. The clay detoxifies, leaving your skin feeling rejuvenated and your mind clear.

For those looking for an immersive relaxation experience, the 'Floatation Therapy' offers a weightless experience in a saltwater tank designed to minimize external stimuli. With these treatments, SOS challenges traditional notions of wellness, opting for techniques that speak to a modern understanding of holistic health.

Mindful Movement Sessions

Unique to SOS is their array of mindful movement classes that range from yoga to Pilates to dance. Each class is a celebration of mobility and life, emphasizing the significance of mind-body connection. These aren't just exercise sessions; they are spiritual gatherings where each posture and movement aims to bring you closer to your inner self.

A Community-Oriented Approach

One of the standout aspects of Sense of Self is its commitment to community wellness. The spa often hosts guest speakers, workshops, and events that touch upon various aspects of health, spirituality, and community engagement. It's a spa where conversations are welcomed, and where a sense of communal well-being is as important as individual wellness.

Accessibility and Affordability

While offering top-notch treatments and experiences, SOS is surprisingly accessible both in terms of its central location and its price point. Nestled close to Collingwood's vibrant shopping and dining scene, the spa aims to make wellness achievable for all, defying the stereotype that spa experiences are a luxury only few can afford.

The Unconventional Oasis in Collingwood, Australia

Sense of Self (SOS) stands as a symbol of what the future of wellness can look like: inclusive, unpretentious, and refreshingly human. It's a space where you can shed societal expectations and be your most authentic self. With its soulful treatments, transformative movement sessions, and a heartwarming sense of community, SOS isn't just a spa—it's a revolution in self-care.